Coconut flour, ground nuts, coconut sugar, orange peel, cinnamon, coconut oil, dried fruit. Mix everything until a homogeneous mixture. Form balls that you dip in coconut shavings.

Cooked quinoa – black and white Cauliflower on mashed potatoes with roasted kale on top

Raw cacao, banana, nut milk and 2 eggs, 3 tablespoons coconut flour or Husk bran. Mix and bake with coconut oil in a pan.

In a glass of nut milk, add 50g of chia, pear or banana and 1 tsp. tahini or peanut butter. Leave for a few hours in the refrigerator.

Boil buckwheat 1 bowl, add boiled okra and arrange with pear.

3 eggs, 1 pickle, 1 slice of protein bread and cream cheese, 50g of baby spinach.

You soak gluten-free overnight oats in nut milk.

You boil French lentils and while they are still warm, you shape them into a cube. Cut tomatoes, cucumbers, onions, lettuce and add as a side dish

Boil the beef, quinoa and asparagus separately. Add them and cover with the beef sauce. Add salt and spices.

Boil 500g of mushrooms, 2 potatoes and a little cream or cream cheese. Add salt, spices and puree.